Walk the trail your family will follow.
Not screenshots. This is the real trail from the Family Dashboard inside the program, shortened to 8 of the 19 stops and running on this page. Hover or tap a stop to see what that lesson covers, and tick one off to watch the path fill in. Nothing you tap is saved, stored, or sent anywhere.
Five modules. One calm, confident plan.
Home Base: Your Family Dashboard
A private dashboard that holds your child's profile, tracks your progress, and always shows the next right step. Everything you enter stays in your own browser, on your own device.
Assessment and Understanding
Answer a focused set of questions and watch a clear picture of your child emerge, including which of the four screen balance profiles fits and what that means at home. Everything that follows is built around your child, not a generic one.
Identifying Screen Changes To Make
Map a real week on an interactive heatmap, then grow a decision tree that narrows the whole problem down to the one or two changes actually worth making first. You finish knowing exactly where to start.
Making Screen Changes
Write the why and the what, sort out which parental controls are genuinely worth the effort, then build your screen plan, a letter to your child, and a family agreement you can print and put on the fridge.
Managing Conflict Essentials
For the moment you hold the limit and it gets louder. The extinction burst, the validate and wait framework, and a handover simulator that lets you rehearse the real moments, from age five to fourteen, before you live them.
Special Topics
Phone readiness, the first phone, and social media. Includes a simulator that hands you a thirteen year old with a new phone and everything switched on, and lets you find out what happens.
Ready to see your child clearly?
Start with the assessment tonight. By the weekend you will have a plan your whole family understands.
Learn MoreThen there is the Deep Dive
The program gets you a plan your family will actually follow. Most families do not need anything more than that.
The Deep Dive is for the parts that take longer: conflict that keeps coming back, the slow drift that undoes a good month, and the specific situations nobody warns you about. It goes deeper on the same five pillars, with longer practice tools instead of longer videos.
Course one
The Screen Balance Program
Five modules, twenty lessons. Assess where your child actually is, decide what to change, and leave with a written plan the whole family understands. This is the part you start tonight.
Course two
The Deep Dive
A separate, longer course for when the plan meets real life: the argument you keep having, the month it quietly slips, the phone conversation you have been putting off. Six parts, twenty five lessons.
Managing conflict, in depth
- Preventing conflict before it starts
- The resistance protocol, step by step
- Practicing smooth device handovers
- What to say during resistance moments
Understanding screen imbalance
- Frog in hot water: how imbalance builds
- The three digital dangers
- Eight universal foundations for healthy screen use
Values, goals and vision
- Building a diversified childhood
- Your family vision
- Identifying your top three family values
- The real world challenge
Building independence
- Developing your child's independence
- The independence challenge
- The Independence Builder, an interactive tool
Sustaining change
- Preventing drift
- The monthly check in
- Reviewing your progress
- Your progress: before and after
Special topics
- The sleep protection intervention
- Gaming
- Handling dangers online
Want to know when the Deep Dive opens?
Leave your name and email and you will hear once, when it is ready. No launch countdown, no daily emails.
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