You know screens are a problem in your home. You've tried limits, you've tried rules, and it hasn't stuck. This is the program that two PhD clinical psychologists built because nothing else met the bar.

• A clear framework, not just rules: 7 evidence-based modules and 40+ lessons that walk you through why screen use becomes unmanageable and exactly what to do about it
• Practical tools you'll actually use: Videos, activities, handouts, and walkthroughs designed to fit real family life
• A full companion book: So you can become an expert and also have a reference to return to as your kids grow
• Strategies built for the long game: Not a screen detox, but a sustainable relationship with technology your whole family can maintain

Created by Dr. Danny O'Rourke and Dr. Jennifer Tininenko. Clinical psychologists, researchers, and parents who got tired of waiting for someone else to solve this.

You know screens are a problem in your home. You've tried limits, you've tried rules, and it hasn't stuck. This is the program that two PhD clinical psychologists built because nothing else met the bar.

• A clear framework, not just rules: 7 evidence-based modules and 40+ lessons that walk you through why screen use becomes unmanageable and exactly what to do about it
• Practical tools you'll actually use: Videos, activities, handouts, and walkthroughs designed to fit real family life
• A full companion book: So you can become an expert and also have a reference to return to as your kids grow
• Strategies built for the long game: Not a screen detox, but a sustainable relationship with technology your whole family can maintain

Created by Dr. Danny O'Rourke and Dr. Jennifer Tininenko. Clinical psychologists, researchers, and parents who got tired of waiting for someone else to solve this.